Everyone has a list of shoulds. I should eat better, I should exercise more, I should spend less time on the computer and more time with my loved ones. All the things we know are good for us and may genuinely want, but are so hard to show up for. One problem with how we … Continue reading Why Begin Something Endless?
Tag: Habits
No Rest November
Over the past 18 months, I’ve done ten 30-day habit trials to see what life would be like with less sugar, more exercise, and fewer digital distractions, among other things. A typical trial will involve picking an area to focus on, setting rules, and preparing any supporting materials I’ll need throughout the month. One of … Continue reading No Rest November
The Pragmatic Philosopher 